Hello, I’m Chris — an experienced Integrative Counsellor and Psychotherapist, and a registered member of the British Association of Counselling and Psychotherapy (BACP). I offer both online and in-person therapy in London Bridge and Greenwich, working with those on their individual journey toward self-understanding and growth.

My own path to therapy began in advertising, where I felt unfulfilled and disconnected. This led me to shift into the caring professions, starting with youth development work in India. I returned to London to support those with special learning needs and continue working part-time in a neurodiversity-affirming space as a tutor and mentor. It was during this time that I really started to gain clarity and finally settled in to what felt like home for me, completing my MSc in Therapeutic Counselling and gaining experience with the NHS and in private practice.

Throughout my life I experienced my own challenges with anxiety, loss, and shame, and had to reconsider my lived experiences through a whole new lens as I received my own late diagnosis of ADHD at the age of 36. In my journey as an integrative therapist I’ve had the privilege of being invited by others to help them face their own challenges of anxiety, depression, trauma, low self-esteem, relationship struggles, grief, neurodiversity, and much more. I have been the beneficiary of therapy that helped me connect to the lost parts of myself, and I truly believe everyone deserves to feel heard, understood. I am proud to be here to help support you as you navigate life’s complexities.